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Normal adult respiratory rate

Nursing · exam-style practice question with explanation

What is the normal resting respiratory rate for a healthy adult?

  1. A. 6–10 breaths per minute
  2. B. 12–20 breaths per minute
  3. C. 24–30 breaths per minute
  4. D. 30–40 breaths per minute
Show the answer and explanation

Answer: B. 12–20 breaths per minute

A normal adult breathes about 12–20 times a minute at rest. A rate above 20 (tachypnoea) is an early warning sign of deterioration, for example from sepsis or respiratory failure, and is part of early warning scores.

Key point: Adult respiratory rate: 12–20 per minute.

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